Category: HEALTH TIPS

CORONAVIRUS DISEASE (COVID-19)- PRECAUTIONS & MANAGEMENT!

Posted or Updated on March 21st, 2020CORONAVIRUS DISEASE (COVID-19)- PRECAUTIONS & MANAGEMENT! (BASED ON “WHO” GUIDELINES) The following are the complete set of advice given by World Health Organization (WHO) to prevent and manage Coronavirus: Basic protective measures against the new coronavirus Most people who become infected experience mild illness and recover, but it can … Continue reading “CORONAVIRUS DISEASE (COVID-19)- PRECAUTIONS & MANAGEMENT!”

HOW TO TACKLE THE EXCESSIVE DESIRES AND SENSE DISTURBANCES BEFORE PERIODS?

Posted or Updated on January 9th, 2019HOW TO TACKLE THE EXCESSIVE DESIRES AND SENSE DISTURBANCES BEFORE PERIODS? A GIRL (Name Hidden and a few words edited) ASKED LIKE THIS: “Before period of every month… most of the month i feel sense disturbances (desire) but being unmarried it can not be fulfilled that’s why i feel … Continue reading “HOW TO TACKLE THE EXCESSIVE DESIRES AND SENSE DISTURBANCES BEFORE PERIODS?”

MECHANISM OF DIGESTION, REDUCTION OF FOOD INTAKE & WEIGHT LOSS: A-Z DETAILS!

Posted or Updated on November 13th, 2018MECHANISM OF DIGESTION, REDUCTION OF FOOD INTAKE & WEIGHT LOSS: A-Z DETAILS! A woman follower (Name hidden) asked like this: “I am very much attached to food, early morning when I wake up, the first thought that comes is that of food, what should I prepare and what different … Continue reading “MECHANISM OF DIGESTION, REDUCTION OF FOOD INTAKE & WEIGHT LOSS: A-Z DETAILS!”

I am worried for being fatty.  So, I hate this world.  Please guide me what to do?

Posted or Updated on June 28th, 2018I am worried for being fatty.  So, I hate this world.  Please guide me what to do? A female devotee who likes to be anonymous, asked like this: “I believe that everything is predetermined and i wanna follow hermit life. I am 22 years old girl. I hate this … Continue reading “I am worried for being fatty.  So, I hate this world.  Please guide me what to do?”

20 EASY TO FOLLOW WEIGHT LOSS TIPS TO REDUCE FAT AND BODY WEIGHT NATURALLY!

Posted or Updated on June 28th, 201820 EASY TO FOLLOW WEIGHT LOSS TIPS TO REDUCE FAT AND BODY WEIGHT NATURALLY! (1) REDUCE GRAINS; INCREASE VEGETABLES AND FRUITS: Most of the people consume more grains that are rich in carbohydrates and less vegetables that have more fibres. This accounts for weight gain. Actually, it should be … Continue reading “20 EASY TO FOLLOW WEIGHT LOSS TIPS TO REDUCE FAT AND BODY WEIGHT NATURALLY!”

25 GOLDEN RULES TO EAT YOUR DAILY FOODS TO STAY HEALTHY WITH SCIENTIFIC REASONS!

Posted or Updated on January 6th, 201825 RULES TO EAT YOUR DAILY FOODS TO STAY HEALTHY WITH SCIENTIFIC REASONS! All of you may think why I have written the word RULES in the title in eating habits! Yes, there are rules!  If you read this full article “25 RULES TO EAT YOUR DAILY FOODS TO … Continue reading “25 GOLDEN RULES TO EAT YOUR DAILY FOODS TO STAY HEALTHY WITH SCIENTIFIC REASONS!”

Become fatty and gain weight without meat! 15 Proven Tips for vegetarians!

Posted or Updated on December 14th, 2017Become fatty and gain weight without meat! 15 Proven Tips for vegetarians! ACTUAL QUESTION: I hv a qn. I hv stoped eating nonveg by ur inspiration 1 yr ago, now i feel quite physically weak.. I don’t want to start eat nonveg again.. Bt i want to gain physical … Continue reading “Become fatty and gain weight without meat! 15 Proven Tips for vegetarians!”

HOW TO QUIT SMOKING? A-Z PRACTICALLY FEASIBLE TIPS FOR 100% RESULTS!

Posted or Updated on June 28th, 2018(This article “HOW TO QUIT SMOKING? A-Z PRACTICALLY FEASIBLE TIPS FOR 100% RESULTS!” and the previous article on this topic as given in link below, must be read also by the wife and children of the smoker if a bachelor, by the parents, brothers and sisters of the smoker, … Continue reading “HOW TO QUIT SMOKING? A-Z PRACTICALLY FEASIBLE TIPS FOR 100% RESULTS!”

WHY SHOULD WE QUIT SMOKING? A-Z SCIENTIFIC, MEDICAL, CULTURAL AND PRACTICAL REASONS!

Posted or Updated on June 28th, 2018WHY SHOULD WE QUIT SMOKING? A-Z SCIENTIFIC, MEDICAL, CULTURAL AND PRACTICAL REASONS! A follower had written like: “I AM ADDICTED TO CIGARETTES.  Cigarrete and liquor have no soul in it.  Then, how it is sinful to smoke and drink because we do not hurt or kill anyone by? Why … Continue reading “WHY SHOULD WE QUIT SMOKING? A-Z SCIENTIFIC, MEDICAL, CULTURAL AND PRACTICAL REASONS!”